COUGH AND COLD REMEDY

Homemade Cough/Cold Drink

All you need to make the cough remedy juice drink for the whole family packed full of natural vitamins for a stress free night sleep especially for the children.

Ingredients

Juice of 5 lemons
Juice of 3 limes
1 teaspoon Apple Cider Vinegar
1+1/2 cups warm water
1+1/2 tablespoon pure Honey
Big thumb sized Ginger
4 Strawberries cut in halves(this is to add a little bit of flavour and colour)

Lets Make It

In a jug/bowl combine all the ingredients except the strawberries and ginger, give it a proper stir, grate in the ginger (you can add cayenne pepper for more spice and kick - optional) and seive out the bits from the juice, pour juice into your desired clean jar/bottle with lid, drop in the strawberry chunks and voila! Store in the refrigerator for up to a month. Use plastic short cups to measure and drink 3 to 4 times a day only when required. Please note that honey and anything containing honey cannot be taken by children under the age of 1 year.

Disclaimer: this works perfectly well for my family and we never get any side effects or allergic reactions from any of the ingredients required. Please kindly avoid anything that might cause allergic reactions or any form of discomfort in the list above. Thank you!

Comments

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