My Breakfast Inspiration

Breakfast is the most important meal of the day for me. It is very important to break that overnight fast by fueling your body well and creating that energy your body needs to run throughout the day. No matter how light or small the meal is it is important for your brain function and general well being. I personally do not function well if I haven't had breakfast, it triggers headaches and after a while my body starts to shake. Here are some of the foods I enjoy having in the morning, it keeps me full for longer and helps me avoid unnecessary snacking especially when I have only sweet treats around me. Feed your eyes and try them out. Enjoy!

Mango and Avocado Salsa, Toasted Seeded Bread with Peanut butter spread, Banana and Cucumber slices

Festive inspired Wreath breakfast: Omelette, vegetable Spring rolls, Mushrooms, Baked beans and Bacon

Scrambled Eggs on fried Plantain and Strawberries

Bacon and Tomato Salad Sandwich served with mini Carrots

Greek Yogurt with Granola and Banana toppings served with Banana Bread

My Pizza Style Avocado Omelette

Scrambled Eggs, Tomato slices and Avocado on Pitta Bread/Toasted Seeded Bread topped with Hazelnut spread and Banana

Baguette served with Avocado and Egg omelette cuddled up in Lettuce leaf

Sesame Bagel stuffed with Ham, Cheese, Crispy Florette Salad and Avocado

Comments

Banana Orange Cake.

This cake was made with love a product of 2020 lockdown. It's being a crazy year so far but I decided I'll stay positive, strong and productive as we wait to see what will come out of year 2020. I'm so happy to share this delicious orange flavour banana cake here. Let me know if you try this recipe, I'm sure you'll love it just like my family and I did x • In making this recipe you have to make sure everything you need is set and ready to go. • Minimal mixing is required to get a good result. • Try NOT to hip the flour in the measuring cup, scooping in the flour into the cup with a spoon and level out the top. • You can use any other oil you prefer but not flavoured oil as this will take away from the take and flavour of the cake after baking. RECIPE. 2+1/2 cups self raising flour. 1/4 cup cornflour. 1 tsp baking powder. 1 tsp baking soda. 1/4 tsp salt. 1 cup caster sugar. 4 very ripe bananas. 3 eggs. 1/2 cup melted butter + 1/2 cup sunflower oil 1 tsp vani...

Sweet Potato And Plantain Delight

Hey! I have something yummy for you to try this weekend. It is absolutely delicious, my family loved it. This is my new twist to having fried Plantain and sweet Potatoes, my way of keeping them moist and soft instead of dry that it almost chokes you while you're eating. With this method you do not necessarily need to have Pap, Custard, Porridge on the side. Sweet Potatoes and Plantain Ingredients 2 Big Red Sweet Potatoes 2 Big ripe Plantains Half of 1 Green and Red bell peppers (cut in strips) 2 Carrots 3/4 cup Coconut oil A handful of King Prawns 2 Big Tomatoes (chopped) 3 Spring Onions (chopped) 1 Garlic clove (grated) 1 Scotch bonnet 1 Tsp Curry powder 1 Tsp Ginger powder 1 Tsp salt Seasoning cubes Instructions Cut the potatoes, wash and set aside in a seive to drain. Cut the Plantain in circles, heat up oil in a pan and fry till well browned, scoop out and spread on a kitchen towel to drain out the oil. Add the washed potatoes and fry as well, drain on ...

SHARING A SMILE AT CHRISTMAS

Today marked the 2017 Save the Children Christmas Jumper Day in the UK a charity that raises money to help protect the most vulnerable children around the world. They give them the opportunity to have a healthy start to life, education and protection from harm. I'm glad my children are aware of how hard life can be for some people, they know that not every child around the world has the opportunity to celebrate Christmas with lots of presents, wearing their best cloths and dinning with their loved ones on Christmas day. They wore their Christmas Jumper to school today with their donation for Save The Children UK and they understand the need to be charitable,to share love and kindness to others always especially during this festive season. Last year's Christmas was very emotional for my daughter Kamdi. It was around the time she was having Catechism classes in preparation for First Holy Communion. They were asked to put a smile on a child's face by buying a present f...

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